Try this healthy & Nutritious Cake Batter Protein Shake Recipe from Expert Extreme Results BeFiT Bootcamp Coach, Scott Herman and Nutrition Guru, Erica Stibich to up your protein levels and pack in nutrients to maximize workout results. Here are the ingredients you will need and be sure to try the all new Extreme Results Workout plan from BeFiT Bootcamp, to build strength and ignite your weight loss potential to reach all of your fitness goals.
Cake Batter Protein Shake
Total Servings: 2
Ingredients:
1 cup of almond milk
1 scoop of vanilla protein powder (I use BSN SYntha-6 Isolate)
4 tablespoons of low fat cottage cheese
3 tablespoons of pasteurized liquid egg whites
1 large banana (frozen)
1 teaspoon of coconut oil
4 packets of sweetener of your choice (stevia, equal, etc)
1 teaspoon of vanilla extract
8 drops of butter extract
1 cup of ice
Optional: Sprinkles and fat free whipped cream for topping
Instructions:
Mix all of the ingredients in a blender until they become a thick but smooth mixture.
Pour in a glass and decorate with fat free whipped cream and sprinkles.
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be fit fortaleza Healthy & Nutritious Cake Batter Protein Shake Recipe: Scott Herman & Erica Stibich | |
| 285 Likes | 285 Dislikes |
| 95,248 views views | 2.97M followers |
| How-to & Style | Upload TimePublished on 11 May 2014 |
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